Running For Trevor

April 19, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Thu, Jan 05, 2012
Slow milesFast milesTotal Distance
5.003.008.00

Tempo workout today.  I am still really congested from this stupid cold...ugh but my legs did feel a little bit better today.  10 minute wu, 5 minutes at goal marathon pace 7:38, 20 minutes at half marathon pace 7:10-6:59, 5 minutes at marathon pace 7:35, and then 22 minute cooldown at 8:12 pace for a total of 8 miles.  I like doing the tempo workouts by time and not focusing so much on distance.

Change of plans for Saturday LR.  Me and JulieC are going to meet up at the Tabernacle in Provo and run the Provo City Half marathon course.  She is going for 16 and I am planning 13-14.   It will be a later start at 9:00a.m.  Anyone want to join?

Pearl Izumi's Iso Shift Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.80Calories: 0.00
Comments
From Andrea on Thu, Jan 05, 2012 at 12:42:30 from 72.37.171.52

So Jake and I are considering canceling (or moving) our group run and heading down to meet up with you two...

From Jake K on Thu, Jan 05, 2012 at 12:42:38 from 155.100.226.54

Nice workout!

I think we are going to change our plans and come down and run w/ you and Julie on Saturday. Running the Provo half course sounds like a great idea. We can be there anytime but daylight is preferable :-)

From Rachelle on Thu, Jan 05, 2012 at 12:58:22 from 159.212.71.199

Sweet! You guys should come. It looks like it will be a later start at 9am which is just about perfect in my opinion. :) I love my sleep.

From Jake K on Thu, Jan 05, 2012 at 13:00:49 from 155.100.226.54

9am sounds great... that way we can still sleep in before we drive down

From MCKENZIE on Thu, Jan 05, 2012 at 20:05:58 from 67.2.205.6

Jealous! I wish I could go later but I will catch you guys another time. My 16 miler will not be as fun :(

From Kelli on Thu, Jan 05, 2012 at 22:59:07 from 71.219.84.120

Nice workout! I like that one, I may have to give it a try!

From JulieC on Fri, Jan 06, 2012 at 00:02:47 from 67.41.188.93

oh sure Rachelle invite the Speed stars ; D. Actually Jake and Andrea I am flattered you are joining us...hoping the roads aren'too busy. Once we get by the Mall things are good. I used to live by the lake. Andrea didn't you win the half last year? : D.

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