Running For Trevor

April 18, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Thu, Jan 10, 2013
Slow milesFast milesTotal Distance
9.000.009.00

9 mi easy recovery on Jen's hilly route in Salem, 7:50 pace.  Warm but way windy out in Salem.  My training is all sorts of mixed up right now and since I ran fast mon & tues I decided double recovery days were in order.  I should probably put together some type of structure or plan but the "just go with the flow" mentality sure is fun. :)

I am feeling pretty good and my body seems to be handling the higher volume quite well.  I think I am finally starting to get excited about racing in 2013.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 112.00Calories: 0.00
Comments
From Kira Bell on Thu, Jan 10, 2013 at 09:48:00 from 74.220.196.214

The wind woke me up at my house, and while I was driving I could feel it pushing against my car! Wow! I'm amazed that you can run in such weather... on the plus it has been a little warmer though. = ) Good job Rachelle!

From Lily on Thu, Jan 10, 2013 at 09:57:36 from 67.199.178.95

Good for you!

From Carina on Thu, Jan 10, 2013 at 10:16:58 from 204.15.86.83

Go Rachelle, wish I could say I was excited to race in 2013!!

From seeaprilrun on Thu, Jan 10, 2013 at 11:07:05 from 68.102.189.33

I am totally in go-with-the-flow mode and it is nice!

From Bec on Thu, Jan 10, 2013 at 12:43:48 from 72.191.19.182

Good job this week Rachelle! I am really excited for your racing this year too, probably more than my racing. ;)

I am getting excited to go to Fargo with you and Rachel. 80% sure I am doing UVM too.

What is your typical training schedule like? I would love to model my training after someone since I usually go on how I am feeling. I would just take your training load and divide it in half. haha. Seriously.

From Rachelle on Thu, Jan 10, 2013 at 14:26:53 from 159.212.71.69

Kira - running outside in UT this time of year is always an adventure...but it is fun. :):)

Lily - thanks! It feels good to feel good after all of the injuries I dealt with after TOU.

Carina - you should be excited! You are running so well right now. I think 2013 is going to be a great year for you.

April - I agree!

Bec - I am SO EXCITED your coming to Fargo. It is going to be such a party. About the training...I am kind of winging it right now. A lot because weather dictates quite a bit in the winter, just an excuse I know but I'm using it. :) I try to do one tempo, one speedworkout, and one long run with a fast finish each week when I am in "training mode". I think a LR with a fast race pace finish is just about the greatest workout ever if you are training for a longer distance. I am definitely no expert but would be glad to help you out. Maybe I'll actually come up with a plan for myself and e-mail it to you. Are you doing any races before UVM?

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