Running For Trevor

Hale Freezes Over 10K

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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Race: Hale Freezes Over 10K (6 Miles) 00:38:20, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
8.006.0014.00

4th year running this race that the Hale Center Theatre in Orem puts on.  It is definitely a tradition for me and I look forward to it every year.  Mostly, like the guys mentioned I look forward to the Season tickets to the hale center and the pass to Thanksgiving point.:)

Julia, Rebecca & I ran the full 10k course as a warmup.

This 6 mile race is a pretty tough course.  The first 3 miles are a gradual downhill and then you climb back up to the theatre.  Spence asked me what my plan was and I told him to go out hard and then hang on...I think he thought I was kidding...I wasn't.  Splits were 6:16, 6:08, 6:14, 6:40, 6:45, 6:18.  I'm not super happy with the way that I ran.  I basically raced the first 3 miles and then threw in the towel.  Luckily Jen came out and found me with .75 miles to go and pulled me out of my funk and I kind of pulled it back together.  I'm a little frustrated that I ran slower than last year by 10 seconds but at the end of the day a win is a win and I cannot be dissapointed about that.  I think this is the longest I have ever gone in between races (3 months) and I think I am in an okay place moving forward with my training.  I know it is no excuse but having no one to push me really seemed to effect my time on Saturday.

This raced proved to me that physically I am in good shape.  I just need to get my heart, my passion, my drive back.  I will get there!  It was really fun to be back racing and to just feel the spirit and camraderie of the running community.  I feel really fortunate to be surrounded by such positive, talented, and supportive runners that continue to inspire me.  A great day for the sojourners club with wins in all races.  Matt & Scott are just machines and both ran awesome.  Always an absolute pleasure to see Brandon, Spencer, Jen, Amber, Marie, Rebecca, JulieC, Julia, and everyone else that raced so well.  Also great to have my parents, my boyfriend, and Josse & Des out cheering on the course.  Gosh I'm a lucky girl!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RileyCook on Mon, Feb 03, 2014 at 11:04:45 from 172.56.9.111

Congrats on the W and a good time for the first race of the year. I wouldn't worry about it being a tad slower than last year.

Like you mentioned, you're in a good place going forward. And yeah that second half is tough, especially solo!

From josse on Mon, Feb 03, 2014 at 11:05:48 from 70.208.27.122

You rock girl!

From allie on Mon, Feb 03, 2014 at 12:23:28 from 65.130.189.75

nice job, rachelle. congrats. season tickets to HCT -- what a great prize. peter pan and man of la mancha!

From emruns on Mon, Feb 03, 2014 at 16:24:34 from 67.186.252.90

I would love that prize. I'm a huge theater nerd. Good job on your race. You'll pull out of the funk. I think it's hard to keep the mojo up during the winter. I struggle myself.

From fiddy on Mon, Feb 03, 2014 at 17:08:04 from 155.101.96.139

Someone's blog title should be just be all the lyrics to "The Impossible Dream"

From Matt Poulsen on Mon, Feb 03, 2014 at 19:18:42 from 50.168.224.197

Nice race, Rachelle! A win is a win. Don't worry about the effort; it's very hard to be motivated to grind yourself into the ground when you are running solo. You will be fine. 2014 will be a year of PR's for you!

From Christie on Tue, Feb 04, 2014 at 07:20:34 from 74.213.202.246

Always great to start the year off with a win! :) Sounds like a fun day with some great people.

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