Running For Trevor

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Fri, Feb 17, 2012

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

30 minutes weights - pushups, planks, shoulders, chest

8 miles running. My quads were on fire! I should probably never attempt squats and lunges ever again. Hopefully I feel better tomorrow for the LR.

Anyone coming to the group run tomorrow that is shooting for around 8:00 pace? I am afraid I am going to get stuck in the dust of my speedy friends and a little company sure would be nice. :)

PM: 2 miles super easy. Quads are still killing me! Stupid lunges......never again.

Pearl Izumi's Iso Shift Miles: 2.00	Asics Yellow Miles: 8.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 114.80	Calories: 0.00

Comments

From allie on Fri, Feb 17, 2012 at 18:08:22 from 161.38.218.168

that pace sounds excellent to me. :)

From Cam on Fri, Feb 17, 2012 at 18:13:10 from 174.52.138.46

I second the previous comment. Also I am bringing a razor scooter on my back if it gets tough after 12 miles.

From Andrea on Fri, Feb 17, 2012 at 18:23:45 from 67.177.21.60

I'm not planning to go any faster than 8 min pace until I get on my bike at mile 9 or 14 :o)

From JulieC on Fri, Feb 17, 2012 at 20:12:55 from 71.35.248.211

can't wait to see you all!! the pace sounds sweet!! I think Jake and the speedstars need to add on and do like 25 miles so I can get back and have all the fixins' ready!! :D.

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