Running For Trevor

Las Vegas Ragnar Relay

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Race: Las Vegas Ragnar Relay (17 Miles) 01:53:00, Place overall: 5, Place in age division: 3
Slow milesFast milesTotal Distance
0.5017.0017.50

Leg #1 - 7:30pm:  5.5 miles, 6:24 pace.  First 3 miles were downhill and the last 2.5 were gradual uphill.  Moving fast felt completely awkward and kind of awful and I never felt in a groove.  My parents and my brother and sister in law surprised me and were at the finish of this leg.  That made me so incredibly happy and completely careless about how I felt running.  My family is so awesome, I love them!

Leg #2 - 3:00am:  4 miles, 6:31 pace.  Again running fast did not feel fluid or normal at all.  I am just not recovered physically or mentally from Snow Canyon and I am okay with that.  I had to keep reminding myself It's just Ragnar and there was no reason so kill myself.  Speaking of kills I think I passed like 23 people during this leg which was fun and reasurred me I was at least going the right way. :)

Leg #3 - 10:30am:  7.5 miles, 6:48 pace.  I felt kind of dizzy and like I was going to faint before the leg even started.  I realize how dramatic I sound right now but seriously whenever I am on my period I just feel awful, lightheaded, and like I could seriously pass out while running.  I need to get this figured out but for now it is what it is.  TMI guys I'm sorry!  Anyway I managed to survive the 7.5 miles.  It was hot and my feet were on fire after just a few miles.  Ugh stupid feets!

Wrap up:  I had an absolute blast.  My team is absolutely hilarious, fast, laid back, awesome and just fun.  We get a free entry into this every year and it is hard to pass up because it really is just so much fun.  We finished in 22:46 which is an average pace of 7:18.   That said running wise I felt pretty much completely miserable and my body just needs more lazy running and hobby jogging.  I went into this sleep deprived, a little stressed from school, and burnt out and these Ragnar's are always just so much harder than I give them credit for.  I don't think I dug myself into a hole at all.  I was smart enough to back off when I could tell I was pushing too hard but it was a clear sign that I need more recovery time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Matt Schreiber on Mon, Nov 11, 2013 at 20:34:02 from 66.17.102.185

Great fast miles Rachelle. I think Ragnar would be confusing for your body. Right when it thinks it's done with a race you turn around and run another race. Have fun hobby running! You've had a tremendous year.

From Christie on Tue, Nov 12, 2013 at 06:38:23 from 74.213.202.246

You still got some solid miles in for feeling off. Glad you all had a great time! Now let your legs enjoy some down time:)

From Burt on Wed, Nov 13, 2013 at 09:52:37 from 71.216.109.214

Ay! Rachelle! I'm going to pretend I didn't read that third paragraph. I really had a fun time, too at Vegas this year. I haven't written my report yet, but my crazy team put pictures of me all over our vans. You do have a very fast team.

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