21 with Janae. First 9 with Josse down from South Fork and then meandering around Provo. Stimulating Boston a bit with a lot of climbs. We climbed this monster hill that I hadn't ever climbed before up to Provo temple. I think I cried 3 times.:) Then ended up in Zoobie land, gallavanted down to center street and then back up to Provo canyon to finish. My feets were on fire so I wimped out at 21/22. My achilles felt GREAT which is awesome. I just can't win between my feet/achilles. The shoes that are better for my achilles are worse for my feet and vice versa. Whatevs. 8:07 pace overall for the run.
Nice morning for a long run.
|