7 with AmberD, 7:51 pace + 5.5 with Amber Sister, so slow. I enjoyed my Amber sandwhich. I really like Ambers:)
My left achilles hurts.....I think maybe from transitioning from faster to slower?... I noticed it when I stopped running with AmberD and it seemed to get progressively more bothersome the slower I ran with my sis. It almost just felt like my shoes were not "tight" enough to support my achilles. I've never really had any problems with my achilles and I'm assuming it is probably from tight calves. I'll keep an eye on it because achilles injuries are nothing to mess around with!
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