AM: 4 miles with Megan. My body loves easy short runs. 9:26 pace today is what felt good. :)
45 min elliptical - I average at least 3 miles per 20 min on the elliptical....but today I did 7.5 in 45 min. Alternating between 7 - 11 and never below 6. I wish I knew what any of this crap meant. I'm pretty sure I could win an elliptical race though. ;)
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