Running For Trevor

April 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Sun, Dec 29, 2013
Slow milesFast milesTotal Distance
7.250.007.25

I really wanted to get up above the inversion today so I headed up to Provo canyon. A very peaceful 7.25 mile recovery run. The trail was actually not as icy as I had anticipated so that was a nice surprise. My right foot has been bothering me a bit. I'm about 90 percent sure it is the beginning stages of plantar. But it feels a lot better when I wear the moon boot hokas with more cushioning. I haven't been wearing the hokas as much so this is an important thing for me to note.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 112.20Calories: 0.00
Comments
From Jake K on Sun, Dec 29, 2013 at 12:28:44 from 67.177.11.154

Did they clean up the lard at the base of the canyon?

http://goo.gl/yNkP2F

From allie on Sun, Dec 29, 2013 at 13:42:46 from 174.27.212.73

i love the tribune's version vs. the report from KSL. http://goo.gl/c5i2YF

it's so boring/regular (professional?). they are calling it animal fat instead of lard, and they say it spilled on the road and they suspect it was from a truck. sl trib -- the truck unleashed the lard and just kept on going. and don't worry, 9th & 9th residents, the lard won't harm the environment.

but really...i hope you didn't slip on any lard, rachelle.

From Jake K on Sun, Dec 29, 2013 at 14:14:32 from 67.177.11.154

I know he doesn't write for the SL Trib, but that article has J-Turn written all over it.

From JulieC on Sun, Dec 29, 2013 at 14:18:42 from 70.103.189.14

Please do not get plantar fascitis. A disease no runner should ever have to get. Take care.

From Rachelle on Mon, Dec 30, 2013 at 11:02:00 from 199.190.170.30

Well that explains why I was the only one out on the trail....good thing I was my nose muff and did not notice the smell.

From allie on Mon, Dec 30, 2013 at 15:07:11 from 174.27.212.73

http://bit.ly/1chvV4K

From Rachelle on Mon, Dec 30, 2013 at 15:36:43 from 199.190.170.30

That is a killer deal! I'm ordering one for all of my favorite running friends.

PM me your address when you get a chance.

From allie on Mon, Dec 30, 2013 at 15:40:15 from 174.27.212.73

i'm positive i'm the exception to "fits any size nose"

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