Running For Trevor

April 19, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
7.500.007.50

Yoga class - The best!

7.5 miles on the TM with Heather, 8:00 pace.

I took 2 days off of running to baby my achilles.  I pretty much only take a day off of running if I'm dead (<------read: I have not not ran since 2 days after UVM 2013, I couldn't walk.)  

So 2 days off of running was GREAT for me.  Apparently not running doesn't kill you.  Who knew?  I don't mess around with achilles injuries because the only thing worse than cross training is not being able to cross train!  I did not have any pain today while running.  Soreness a little but no pain.  I am only really feeling it now when walking up and down stairs.  But I just need to be smart with this one and keep babying it if necessary.  

P.S.  Thanks Josse!:):):)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From josse on Mon, Mar 09, 2015 at 15:53:56 from 71.199.39.138

So so proud of you for taking the time off!

From Matt Schreiber on Mon, Mar 09, 2015 at 21:20:37 from 66.17.102.175

2 days off!? Congrats Rachelle. :) on not tipping over. Seriously, way to listen to your body. Hope you get better right away!

From Lily on Mon, Mar 09, 2015 at 21:40:03 from 67.199.181.106

Be so careful girl. You were a time off rock star, holy shizzle. :)

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