Running For Trevor

April 27, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
11.000.0011.00

20 minutes weights at home working triceps & biceps with my little 10lb dumbells.  Mostly just trying to wake myself up for the run. :D

8 miles easy recovery.  I wore my compression sleeves to run this morning because my calves were a little sore.  Felt great once I got going.  The effort felt really easy but the pace was faster than my normal recovery pace. 8:04.  I'm going to blame it on the gorgeous morning.  Something about nice weather seems to naturally make me run a little faster I think.

PM:  3 miles easy.  More easy miles tomorrow and then a good long run with MP tempo miles planned for Saturday. 

Saucony Blue Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 113.20Calories: 0.00
Comments
From Kira Bell on Thu, May 10, 2012 at 10:58:05 from 74.220.196.214

"Ill blame it on the weatherman!" haha. That was a b*witched song. That I use to listen to when I was wee little one. I couldn't resist. I thought it applied. Yay for beautiful mornings. :)

From allie on Thu, May 10, 2012 at 10:59:39 from 161.38.218.168

summer makes everything better.

From Jake K on Thu, May 10, 2012 at 11:13:42 from 155.100.226.54

Its so much easier to run a bit quicker when its light out for 18 hours a day now.

The problem is falling asleep at 830pm when the sun is still up! :-0

From RAD on Thu, May 10, 2012 at 13:31:11 from 98.202.23.178

you did and awesome job on the track yesterday, and I love that your recovery run felt so good today. The weather was beautiful. I wouldn't mind the wind going away, but it was perfect otherwise!!

Wise allie is right...summer makes it all better :)

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