Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Fri, Jul 13, 2012

Slow miles	Fast miles	Total Distance
5.20	0.00	5.20

4.5 easy Santaquin loop by myself. I was planning on being done but the pup was waiting at the door begging to go out so I added .7 with her. She has a lot of pent up energy this week because shes been home alone more and it's been too dang hot at night to take her out as much as I used to. It seemed humid out this morning. I have no idea if it actually was but it sure felt like it.

20 minutes weights at home.

Goals for tomorrow:

C: sub-1:35 Should happen unless I completely fall apart and let the course get to me.

B: 1:33:30

A: 1:31:59 This is what Mr. McMillan tells me I'm capable of based on my UVM time.

I have a really hard time with gradual uphill running, I'd take rollers anyday over the gradual uphill so this should be interesting.

Saucony Mirage Blue Miles: 5.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 112.20	Calories: 0.00

Comments

From Andy on Fri, Jul 13, 2012 at 10:40:19 from 159.212.71.17

30% humidity today which is high for us that are used to no humidity. I won't be surprised to see you beat your A goal. Good luck tomorrow.

From Jake K on Fri, Jul 13, 2012 at 10:45:50 from 155.100.226.54

Gradual uphill can be really tough. You have to fight just a bit harder to keep a pace that "should" feel right, and that can be mentally really hard. Although remember those NON-gradual uphills towards the end of that little race in Boston? You seemed to handle those pretty well!

From Andrea on Fri, Jul 13, 2012 at 10:51:24 from 72.37.244.100

I think the most important aspect about the race tomorrow is not killing yourself on the uphills so you can really take advantage of the downhill on miles 12 and 13!

From Scott Wesemann on Fri, Jul 13, 2012 at 10:52:49 from 66.232.64.20

1:31! You can do it. Your training has been awesome lately. Good luck tomorrow.

From JulieC on Fri, Jul 13, 2012 at 12:35:41 from 71.35.249.83

Good luck Rachelle!! I am excited for you. Just ease back a little on the uphills and burn it downhill. You are so under 1:31:59. : D.

From RAD on Fri, Jul 13, 2012 at 12:55:12 from 98.202.23.178

tell that McMillan to take a hike and get that sub 1:30! Becca will be there and I want a text to know how you did!!! Good luck!

From Rachelle on Fri, Jul 13, 2012 at 14:12:08 from 159.212.71.200

Andy - if it was only 30% today I might die at the race tomorrow because it is predicting 67%!! Crap.

Thanks so much to everyone else for your kind comments. It really means a lot to me to know that so many of you believe in me. Now do any of you want to come bike next to me and keep me hydrated. hehe jk!

From NatalieK on Fri, Jul 13, 2012 at 15:18:26 from 24.2.101.184

Good luck tomorrow. Sub 1:31 is in the bag. Excited to hear how awesome you do. :)

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