7.25 miles in Salem with Jen & Amber, 7:39 pace. Good conversations with good people that always leave me feeling fulfilled and happy...even on a Monday!
Group trail run up Timp tomorrow morning. The plan is to meet at the mouth of AF canyon at 5am and carpool to the trail head. I do not think we will go all the way to the top but we will see how far we can get. Should be done no later than 8am. |