26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
7 mi hilly route in Salem with Jen, 7:36 pace. Really windy and warm this morning.
planks/pushups/a few upper body weights...
PM: 2 miles easy. Attempting to acclimate to the heat. I'm going to Vegas in a few weeks and need to try and not die.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 111.80
Calories: 0.00
Comments
From SpencerSimpson on Mon, Jul 01, 2013 at 10:44:53 from 63.82.19.2
nice way to start off July...:)
From Carina on Mon, Jul 01, 2013 at 10:51:44 from 204.15.86.83
I thought I was going to melt this morning! Great work!
From Matt Schreiber on Mon, Jul 01, 2013 at 11:46:39 from 66.17.107.219
Nice run Rachelle! Thanks for the ST reminder...
From RAD on Mon, Jul 01, 2013 at 17:09:14 from 76.27.82.202
it is just too hot!
From seeaprilrun on Mon, Jul 01, 2013 at 19:01:46 from 205.172.12.210
Summer is here! Windy and warm is the new norm. Good brisk run.
From Christie on Wed, Jul 10, 2013 at 17:53:43 from 66.111.126.9
When are you going?? I am going in a few weeks too!
From Rachelle on Thu, Jul 11, 2013 at 14:22:01 from 199.190.170.21
Christie - I am going next Friday July 19-22nd. How about you?
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