Running For Trevor

April 28, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Wed, Dec 26, 2012
Slow milesFast milesTotal Distance
11.000.0011.00

7 miles in Salem with Jen, 8:15 pace.  Icy, and a random blizzard that was blowing snow everywhere along the way.  I only fell once which was a small miracle.  The weather is forcing me into a true recovery week which is actually kind of nice.

The real challenge began as I inched my way to work in my civic ever so slowly. 

PM:  4 miles on the treadmill, 7:30 pace

Saucony Mirage Pink Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.20Calories: 0.00
Comments
From Jake K on Wed, Dec 26, 2012 at 11:01:39 from 98.165.228.80

The ice is doing you a favor so that ITB can get back to 100%!!

From Jake K on Wed, Dec 26, 2012 at 11:01:54 from 98.165.228.80

just try not to break an elbow or hip :-)

From Rachelle on Wed, Dec 26, 2012 at 11:54:44 from 159.212.71.200

Yes I think it is a great thing actually. However I may need to dig out an old pair of soccer cleats & a catchers helmet to ensure I don't break anything.

From Jake K on Wed, Dec 26, 2012 at 12:03:21 from 98.165.228.80

If you need a project to keep you busy, and have an old pair of shoes to use, try to make the ice cleat shoes that Camille has on her blog. They are cool, she put some screws through the outsole.

From Jake K on Wed, Dec 26, 2012 at 12:06:26 from 98.165.228.80

http://camilleherron.com/2011/12/24/how-to-make-screw-shoes/

From Rachelle on Wed, Dec 26, 2012 at 12:41:06 from 159.212.71.200

I think I will try this, thanks Jake! I have learned that my mirages & kinvaras are equally quite terrible for ice running.

From RAD on Wed, Dec 26, 2012 at 14:31:05 from 67.171.119.50

The screw shoes are awesome, cheap and effective. Nice run this morning! I'm glad you made it to work safely.

From Christie on Wed, Dec 26, 2012 at 16:35:07 from 74.213.202.246

Ice running is a true talent!! :)

From JulieC on Wed, Dec 26, 2012 at 17:30:36 from 71.35.250.108

hey you are making our run look really really laid back.....which it was ; D!!!

From Matt Schreiber on Wed, Dec 26, 2012 at 20:35:08 from 66.17.102.185

I was ironically just reading about doing this today.. Looks like a wonderful idea to me.

Hope you didn't/don't get hurt out there! We should all start wearing bicycle helmets when we run. That wouldn't cause any pointing and laughing.

From JulieC on Thu, Dec 27, 2012 at 09:16:56 from 70.103.189.14

However can u run that fast in the pm? I always feel so nauseated. Good job!

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