8 miles Santaquin Orchard loop, picked up the pup and added a half mile. 8:08 pace. My hamstrings/quads are a little tight from the race Sat but other than that I feel good. I am looking forward to taking a couple weeks off of training and just enjoying some fun running.
Planks/pushups at home.
PM: 3 miles easy. The power was out at my house so I decided I might as well run. Started right after the storm and the weather was perfect! |