I've had an awful eye infection the past 2 days and could not string together more than 2 hours of consecutive sleep last night so I had a feeling that this run was going to be horrible. I forgot how painful and irritating eye infections are. Yuck! I woke up feeling like I got hit by a train but since we were meeting at my house to run I figured the least I could do was roll myself out of bed. So glad I had people to run with this morning because otherwise I truly would have bailed. The light in the gym irritates the eye infection terribly but I knew I would be okay running outside in the dark. Okay what is the point of my ranting? The morale of my novel is that I had an awesome run and think the run with Jen & Melissa may have cured my eye infection and my terrible mood. Thank goodness for running!
8 miles with Jen & Melissa, Santaquin Orchard loop + 2 miles on my own. First mile was 8:28 and last mile was 6:58. AP of 7:30 for the 10 miles. A good and completely impromptu push for the last half of the run.
15 minutes Strength Training.
My eye is still bright red and I look like I got in a fight with a cat and the cat won but it feels much better. :)
PM: 3 miles easy | 