Running For Trevor

April 29, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
2.000.002.00

It only took me 30 minutes on the elliptical to remember why I do not want to jump back into running too quick and get injured.......being on that device when it is so nice outside is cruel and unusual punishment!

I rewarded myself with a 2 mile jog with the pup.  I had to force the pup out of the covers (she's not a morning person...dog? at all).  She did help slow me down and we took quite a few doggie stops.  It took 20 minutes to jog/walk 2 miles.

30 minutes weights. 

Saucony Mirage Green Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 113.60Calories: 0.00
Comments
From Kelli on Tue, Jun 12, 2012 at 12:04:50 from 67.172.235.55

WOW, look at your miles already this week. I do not know how you ran the next day. i did not even run all out and I could not have done that! You are now a well oiled machine!!

Enjoy being a jogger. i LOVE being a jogger.

From Jake K on Tue, Jun 12, 2012 at 12:58:28 from 155.100.226.54

10 minute pace is a good pace for this week :-)

From NatalieK on Tue, Jun 12, 2012 at 20:08:38 from 159.212.71.69

Good for you running! I can't get myself to do it yet. I'll probably do a few very slow miles tomorrow. I agree with Kelli above, you ARE a well oiled machine. I need to learn from you. :)

From JulieC on Tue, Jun 12, 2012 at 20:09:34 from 70.56.110.201

this is such a cute post ; D can I borrow your dog??

From Kam on Wed, Jun 13, 2012 at 10:05:31 from 68.66.163.179

Incredible workout today, Rachelle. This is the first time I've actually seen you complete an honest recovery run.

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