Running For Trevor

April 27, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
4.003.507.50

Stayed at a friends house in SLC that was convienently located right next to the Van Winkle Golds Gym.  I did not have any outside running gear but fortunetely had an extra pair of running shoes and shorts in my car.  I was just going to run easy on the treadmill but after 20 min (no headphones, no music....just people watching) it was either I quit or do something to entertain myself.  So I did a workout Just like Jakes big workout last week except scaled down about 500%. 2-1-.5-.25 with quarter mile breaks. 6:35, 6:31, 6:22, 3:06, 95.  Seriously wimpy workout but it did make the time go by faster.  I didn't start running until 10am and was so hungry by the time I finished I thought I might die! 

PM:  Walked for 90 minutes at the indoor track with my parents and the pups. 

Orange Mizuno Waves Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Matt Schreiber on Mon, Dec 17, 2012 at 12:41:09 from 173.27.189.65

That empty feeling in your stomach while running is as bad as eating a bunch of spicy food before you run. Well, almost. Nice workout!

From Jake K on Mon, Dec 17, 2012 at 12:41:11 from 155.100.226.191

Always gotta have those emergency running clothes. That's the gym we've been going to the pool at although we're switching to the Fritz/Rob gym.

That's still a good workout for just randomly throwing something together!

From NatalieK on Mon, Dec 17, 2012 at 16:49:10 from 67.182.200.33

I would not call that workout wimpy!

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