Whoa I did not want to wake up this morning. I really wish I had two weeks off of work for the holidays. It is so hard when I am staying out late playing with my family and then trying to function during the day. ha ha
20 minutes weights
7 treadmill miles. 55 minutes so 7:50ish pace.
My family went to temple square last night with a bunch of extended family and my Mom accidently slammed our heavy jeep back door on my back. It was a total accident but dang I am in pain. I even shed a tear from pain for the first time in like 10 years. I have a very high pain tolerance but it really hurt and I am really hoping the pain goes away with a little ib profin and isn't anything major. |