Running For Trevor

April 28, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Thu, Dec 27, 2012
Slow milesFast milesTotal Distance
3.005.008.00

planks/pushups - I need to get back on track with the ST I'm turning into a total wuss.

8 miles on the treadmill in 56 minutes.  Ran way faster than normal because I wanted 8 miles and needed to allow myself as much extra time on the roads as possible.  What a freaking mess outside!  I really, really hope the roads clear up this weekend so that I can head south to Vegas.  I need to get the heck out of Utah!

Kinvara Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From JulieC on Thu, Dec 27, 2012 at 09:18:43 from 70.103.189.14

I am more of a wuss withST. Okay way to do some great sw though. 4% incline right?

From Rachelle on Thu, Dec 27, 2012 at 09:30:28 from 159.212.71.199

10% incline of course. ;) haha the run went like this if you must have details:

mile 1 - 2% incline 7.7

2 - 2%, 8.8

3 - 1.5% 9.0

4 - 1% 9.1

5 - .5% 9.3

6 - 0% 9.4, 9.5 for the last half. (insert OMG I am going to die!)

2 miles 1% slower but too fast to be called real CD miles because I was watching the news and all they were talking about were all of the cars off of the road and to allow yourself extra commute time! Almost quit at 6.5 and 7 and then somehow talked myself into 8.

Hows that for too much information? ;)

From Rob on Thu, Dec 27, 2012 at 09:51:32 from 64.184.237.115

You were totally racing the guy next to you, weren't you?

From RAD on Thu, Dec 27, 2012 at 13:16:49 from 67.171.119.50

Nice workout Rachelle! I could see how the news story would speed things up :) Glad you got to work okay!! Enjoy Vegas.

From Lily on Thu, Dec 27, 2012 at 14:42:07 from 67.199.178.95

Rob: I was the guy she was racing next to her :)

Rachelle you made it to work! :)

From Rob on Thu, Dec 27, 2012 at 15:00:06 from 166.137.156.23

Oh man, I would have paid to watch that treadmill race.

From Matt Schreiber on Thu, Dec 27, 2012 at 20:13:40 from 66.17.102.185

You're kickin' butt on the treadmill Rachelle. Nice job getting back at the strength stuff. Pretty sure about three days off puts me back at square one.

Drive safe out there!

From JulieC on Thu, Dec 27, 2012 at 22:08:47 from 71.35.250.108

Okay i threw up after mile two!!!!!

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