Running For Trevor

Wasatch Back Ragnar Relay

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Race: Wasatch Back Ragnar Relay (24.7 Miles) 03:10:00
Slow milesFast milesTotal Distance
4.5024.7029.20

4.5 miles easy around my parents house in the morning.  8:35 pace

Our runner #2 was injured so we split up his legs between the team and I took the first.

#1-7.5 miles very hard, 7:19 pace.  1:00pm  Running into where my Dad grew up in Hyrum.  Good times, fun leg!

#2-6.5 miles very hard, 6:57 pace.  4:30pm.  Down an awful dirt trail.  I felt like I was going to break my neck or something

#3-8.2 miles very hard, 8:45 pace.  1:00am.  uphill the entire way.  JulieC ran this one with me and we just enjoyed it and took it easy.  It was a fun leg.

#4-2.5 miles easy, 6:46 pace.  11:25am.  tired legs but excited to be finished.

I did not plan to run fast at this Ragnar and ran way faster than I should have but dam it I wanted that road kill. hehe!  I had a good time and these relays are really just all about fun. :)  It just wouldn't be a Ragnar if there wasn't a lost van, last minute injury, and junk food consumption at 1am.  Good times!

Saucony Mirage Green Miles: 29.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jake K on Sun, Jun 17, 2012 at 16:09:13 from 216.70.22.115

Wow I don't know how you do it rachelle... I thought I could recover quickly... But you blow me away in that category! Pretty impressive running!! I think you've now achieved "machine" status :-)

From JulieC on Sun, Jun 17, 2012 at 21:34:03 from 71.35.251.16

Definitely Jake....she had to drag my butt up the mountain...my eyelids half open and HER WITH LONG LASTING EVER READY ENERGIZER BATTERIES!! maybe the five hour energy lasts 12 hours!! :D. seriously fun with you rachelle!! way to conquer ragnar!! ULTRA ragnar here we come!! I get runner 1 and 2!!! I guess we could flip for our positions!! :D YOU TOTALLY rocked it girl!! Keep it up (but recover like you said :D) Happy for you!!

From allie on Mon, Jun 18, 2012 at 09:35:31 from 174.23.141.62

nice! you basically ran it ultra style. talk about a quick bounce back from UVM!

i wish i would have seen you and julie...that was such a dreaded leg for me.

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