Running For Trevor

Week starting Mar 09, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachelle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
58.753.7562.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 110.20Calories: 0.00
Slow milesFast milesTotal Distance
7.000.007.00

7 miles on Murdock, 7:40 pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.251.756.00

I didn't want to run alone in the dark.  Waah, waah, waah so I ran on the treadmill.  10 x 1 min on/off just so I didn't go crazy.  6 miles total in 45 min.  really really boring.

planks/pushups/lifted a few dumb bells.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.500.006.50

6.5 with Julia on murdock.  Love my runs with her.....we will get plenty of running together on Saturday when we do our 28 but honestly I don't think we ever run out of things to talk about.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 miles with Julia on murdock, 8:05 pace.  Enjoying the extra sleep and taper for our 28 miler on Sat.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 109.80Calories: 0.00
Comments(8)
Slow milesFast milesTotal Distance
4.002.006.00

20 min core work.

6 miles in the orchards, 7:20 pace.  So so cold!  brrrr

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

4 miles easy, 7:40 pace.  Up 1600 North, across State, and then down 800.  Nice little route.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 110.60Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
28.000.0028.00

28 miles with Julia to celebrate our 28 years of life! :):)  3:59, 8:31 pace.  So so much to say about this run but I think I'll save most of it for my journal and not get too cheesy on the blog.  I'm such an emotional runner and for me running is just so much more than logic, math, and physical capabilities.  It is just so much deeper and this run was so symbolic and meaningful in so many ways.  It was an absolute blast and could not have been more perfect.  I was truly sad to see it end.  The last mile was by far our fastest and I said to Julia "I feel like I could keep going forever".  When your best friend is a Pshycologist it is kind of great, she is so insightful and her response was so perfect and will resonate with me forever.  She just looked over at me and said "That's because you have so much more to give. There is no finish line today, life is a journey and your more ready than you've ever been for what lies ahead.  You feel so strong still because you are so happy and comfortable with who you are and where your going in life.  Your so ready!"

It was really just such a great experience and I'm so thankful for Julia and for my other friends that joined us along the way and made it so fun and memorable.  My sister and Mom were going to bike the last 8 miles with us but my sisters bike tire popped when they were filling it with air so she ended up running the entire 8 miles.  She hasn't ran more than 3 since May and the headwinds during the last 8 mile loop were 23-25mph.  She was about 5 minutes behind me and Julia but just kept following us and never quit.  I was so proud of her.  My Mom even went back to pick her up after 5 miles and she said she wanted to finish.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
58.753.7562.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 110.20Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: