Running For Trevor

Week starting Nov 30, 2014

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Totals
Slow milesFast milesTotal Distance
50.509.5060.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Nov 30, 2014
Slow milesFast milesTotal Distance
6.500.006.50

6.5 miles, 8 min pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Dec 01, 2014
Slow milesFast milesTotal Distance
8.000.008.00

Yoga

8 miles on the treadmill with Heather, 7:45 pace.  So tired

Still so tired!  I feel like I could hybernate like a bear all winter...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Dec 02, 2014
Slow milesFast milesTotal Distance
3.005.508.50

Tuesday TM workout with AmberD.  I'm not sure how much longer I can keep this up.  The gym is so fetching crappy and hot that I literally feel dizzy by the end because I'm losing so many fluids.  Gross

7 x 2 min on/1 min off.  These were all basically at 6:10 pace which was HARD!

6 x 1 min on/1 min off.  These were all at about 6:00 pace which again was HARD!

I was hoping these dumb workouts would inflate my confidence but I fear the opposite is happening.  haha oh well at least I'm trying something once a week.

Recovery was at 7.2 whatever in the crap that might be.  8.5 miles in 62 minutes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Wed, Dec 03, 2014
Slow milesFast milesTotal Distance
8.000.008.00

8 miles with my sista, 9:14 pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Dec 04, 2014
Slow milesFast milesTotal Distance
4.004.008.00

8 miles, 7:30 pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Dec 05, 2014
Slow milesFast milesTotal Distance
7.000.007.00

7 miles with Amber/Amber.  Love me some Amber's!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Dec 06, 2014
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles with Mack & Amber.  We started way to early for a Saturday.  Thats all I remember.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
50.509.5060.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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