10k loop in Springville with Josh & Jen + 5k loop in Spanish Fork on the river trail solo. 9.4 total in 1:12. Awesome weather this morning despite the wind. So much better than the treadmill!
Tentatively planning a Payson Canyon run Sat starting at my house at 7 or 7:30am. 11-12 miles. It is an awesome route and totally worth the drive all the way down south. :-) |