11.5 miles out & back up Payson Canyon starting from my house with Christie & Jen. -6 degrees but not really any different than the 10 degrees we ran in last Saturday. I only really noticed it was freezing when I looked over at Christie & Jen and they're iced over faces. haha oh and the cars that would point and laugh at us. My watch died at 5 miles but Christie said we did 11.5 at a 7:53 pace so I'll take it. Fun run with great company and the best part was jumping into the hot tub after the run. Such a great way to warm up. :):)
Who wants to come to Payson and run now? :)
PM: 30 min clubhouse elliptical. Just easing my way back into the doubles and shooting for that 30 min mark. Ironically I felt amazing on the elliptical tonight and like I could win some sort of olympic elliptical event or something. ha! Must have been the diet coke and costco icecream. :) |