Planned on running outside around the lake in Saratoga Springs where my parents live but I totally wussed out when I woke up to pooring rain and 30mpw.
Went to the golds in AF and ran 8.25 on the treadmill in 64 minutes. I ran semi fast simply because I wanted to get the heck out of there. It was like 356 degrees and there was nothing good on TV. I'm pretty sure I sweated off at least 20lbs. So glad I decided to get my LR done on Friday because I was definitely not feeling it today.
Did my 100 pushups after running. |