I hate daylight savings so bad I just had to take a day off of work today. :) Actually I had a dentist appointment and just decided why not?
Slept in until 7 and then hit the gym for 50 minutes of weights. Maybe after Boston I will turn into a weight lifter? yeah maybe not but I do really like it when I have time to focus on it.
10.2 miles running. 3 x 2 miles at MP tempo. I started conservatively and by the end I ran my last tempo mile in 6:58. I was feeling good but my calves were sore. Overall pace was 7:44. I think I will run pretty flat for the next few days because hills seem to be bothering my calves.
Dentist appointment
Lunch with my Mom
New drivers license
Was planning to deep clean the house but it is already 3:15....this random day off has flown by. Hopefully I will get out to practice running in the wind seems how the half marathon I am running Saturday is projecting 23mph winds. Happy birthday to me. 800 foot elevation gain, rain/snow, and 23 mph winds. At least I will look cute dressed in all green right?
Okay signing off from what just turned into my personal journal. :)
PM: 2.4 miles running so SLOW, so WINDY! |