I know it is past the window of complaining about DST but man my sleep is so messed up this week. So tired!
pushups/planks - felt like weaksauce!
Ran for 60 minutes easy, 7.1 miles.
I learned a very valuable lesson today: I should always brush my hair out immediately after running in a windstorm. It took me a full 15 min (I only allow myself 20 min to get ready in the am) just to brush through my rats nest. Fortunetely I have the worlds thickest hair because I probably brushed out half of it. ha!
PM: 5k in 26 minutes. So much for tapering for my race Saturday. ha! I just like to run. :) |