Running For Trevor

May 02, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Sun, Mar 24, 2013
Slow milesFast milesTotal Distance
7.001.008.00

Ran from my parents house down to the lake and then down to the school to meet them at the indoor track.  After 5 mi the weather was warming up and I was inspired by the famous Jake K to do a few 100s on the outdoor track.  16 times by 100s at the Westlake HS track.  I just picked it up on the straights and jogged the corners.  Didn't time anything and just kind of ran off of effort.  8 mi total in about an hour.  My running isn't feeling very 'sharp' lately and I've kind of been feeling a little off.  I'm trying not to dwell on it too much because I'm still recovering from the stomach flu and life has just been busier lately forcing running to take a back seat in my realm of priorities.  I'm hoping to refocus this week and get back on track.  I'd like to work on getting more controlled quality miles in.  Less medium-hard miles and more fast-true recovery miles is the plan!

20 min walking with my parents and the pups.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From josse on Sun, Mar 24, 2013 at 18:07:46 from 174.232.192.12

It is normal to have off feeling times, usually means you need a recovery week or some easy run. I felt off all last week.

From Redd on Sun, Mar 24, 2013 at 22:28:52 from 67.182.221.190

We all feel off some times, and nice job on the Ins and Outs without knowing the proper term ;).

From Jackie82 on Mon, Mar 25, 2013 at 10:45:46 from 18.189.42.191

The stomach flu is very draining and you don't know how long your body has been fighting it. Be patient once you are fully recovered your legs will tell you.

I think your plan of differentiating your paces more is a great one!! I've been trying to work on that recently as well too. :)

From NatalieK on Mon, Mar 25, 2013 at 16:45:27 from 67.182.200.33

Its hard to be smart with your own training but I think you do a great job of listening to your body.

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