10 miles typical 2 mile warmup + Santaquin orchard loop. I stayed up way too late last night watching the olympics and was tired the first few miles but other than that a good run. 7:45 pace.
PM: Ran from my house to my appointment and back home. 1.8 mi. It was way to windy to even muster up the energy to round the run off to 2 mi. ha! |