slept in until 6:15!! :) 9 miles around town in Payson. Lots of hills and I decided to run to the mouth of the canyon and run the last mile of Mt. Nebo HM. AP was 7:56. I love Friday morning runs!!
Question of the day for the veterans: How long (distance) and how steep is Veyo hill? Is there a hill in Ut county that simulates it well?
PM: 2 easy miles. I had to reset my garmin in the morning and it erased all of my old data. I basically ran this little shakeout just to make sure it was working okay. |