Running For Trevor

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Thu, Sep 08, 2011

Slow miles	Fast miles	Total Distance
6.25	2.00	8.25

I planned on waking up early to run 10 with Lily, Merri, and Sue but I just couldn't drag my butt out of bed at 4:30. When I finally woke up at 5:30 I dragged myself to the gym and did a progressive run on the treadmill. Started at 8mm and finished the last 2 at sub-7minute miles. I kept the incline at 1% except the last mile when I dropped it to 0.

My calves are still sore from the 10k Monday and I know it is because I did the race+warm up+cool down in my racing flats. I am going to stop wearing them completely until after SGM. Hopefully I feel 100% by Saturday for the Mt. Nebo half.

Mizuno Waves Pink Miles: 8.25

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 117.60	Calories: 0.00

Comments

From Merri on Thu, Sep 08, 2011 at 15:04:21 from 160.7.252.148

Sue thought maybe her racing flats is what caused her pain in her calves too.

From Kelli on Thu, Sep 08, 2011 at 19:00:28 from 71.219.67.175

OH, the Mt Nebo half! I can not wait to hear about that race! Those guys put on a great race, I was impressed with the Timp half/full (even though their promised prizes to me have still not arrived, probably never will!!!)

GOOD LUCK!!!

From Lily on Thu, Sep 08, 2011 at 21:22:16 from 67.199.178.210

Great workout today! Mt Nebo half Sat... run run run! :)

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