26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
Whoa I was all mixed up on my days. Anyway weights, 30 minutes elliptical, and 3.25 miles on the treadmill 8:55 AP.
I am definitely sore but running actually felt pretty good and hopefully by next week I will feel back to normal.
New Balance 950 Miles: 3.25
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Oct 04, 2011 at 15:04:29 from 72.223.91.148
All I heard was sore butt.
From Lily on Tue, Oct 04, 2011 at 15:04:47 from 67.199.178.210
I don't know how you ran, my legs don't feel good enough to run yet..
From Rachelle on Tue, Oct 04, 2011 at 15:15:31 from 199.190.170.31
Oh I definitely do not feel good enough to run but I have found it is the only way to help me get over soreness. It seems to help get rid of some of the lactic acid build up that creates the stiff legs.
From Lily on Tue, Oct 04, 2011 at 20:39:34 from 67.199.178.210
Good idea. I will definitely try this tomorrow :)
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