7 easy miles on Murdock Canal trail with strides, 7:49 pace. A little colder than normal this morning but it felt okay because the sun was out. :) I'm going to miss running in the light of day so much this week.
I am feeling really good as I slowly build my mileage and I'm excited to start training for Phoenix half on March 1st. That will be my first race of the year and then I will hopefully shift my focus to UVM. I'll likely jump in on a few 5k/10k runs inbetween for training. I'm excited to have something to focus on and add some purpose to my workouts. I'd like to get more quality tempo runs/LR with fast finishes in as I prepare for Phoenix.
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