Running For Trevor

Week starting Aug 24, 2014

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Totals

Slow miles	Fast miles	Total Distance
71.00	0.00	71.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Aug 24, 2014

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

7 miles in Payson, 7:41 pace.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Mon, Aug 25, 2014

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

Early morning weights - Shoulders, tri's, core.

7 miles on SF river trail with the Ambers, 8:34 pace.

PM: 4 miles, ran to the city building to register my sista and I for Payson Onion days 10k and then ran home. Watch malfunctions.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(5)

Tue, Aug 26, 2014

Slow miles	Fast miles	Total Distance
10.50	0.00	10.50

10.5 miles in Provo canyon after a way too early work meeting. This was a nice good for my soul run by myself. My watch isn't working right now but it was probably an ~8ish minute pace.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Wed, Aug 27, 2014

Slow miles	Fast miles	Total Distance
7.50	0.00	7.50

7.5 miles on the SF river trail with the Ambers, it took 66 minutes so we were not blazing.

I skipped weights this morning. I am taking a class on Tues nights at the Weber Davis extension which is a 90 minute commute (without traffic or rain storms) each way from my house in Payson and a 3 hours class. It is not awesome. This fall is going to be fun....I feel like a zombie already. Bring on Halloween.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(3)

Thu, Aug 28, 2014

Slow miles	Fast miles	Total Distance
8.50	0.00	8.50

8.5 with Jen and Amber in the orchards. It felt fast...I don't think it was. They ran 4 before meeting me and I was still trailing behind like a fat kid who has a smoking problem.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(1)

Fri, Aug 29, 2014

Slow miles	Fast miles	Total Distance
8.50	0.00	8.50

I did some weights at the gym.

8.5 with AmberD and SF river trail. I did not feel good this morning but I still ran because running is just what I do.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Sat, Aug 30, 2014

Slow miles	Fast miles	Total Distance
18.00	0.00	18.00

18 miles with AmberD, 7:58 pace. We climbed Harry's and then finished with a 5k! Dead tired...

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
71.00	0.00	71.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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