Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Fri, Mar 15, 2013

Slow miles	Fast miles	Total Distance
10.00	5.00	15.00

Loved my run today, I was so tired after a late night but it still ended up being a great run & a great way to break up a long run. Started with Jen for the 7 mi loop. 2 mile wu & 3 mi tempo 6:19, 6:17, 6:19 (we talked the first 2 and then Jen smoked me the last mi). 2 mi back to my house to drop Jen and I went right back out. 2 mi easy and then a 2 mi tempo 6:22, 6:14. I saw my friend Julia 1 mi into her run and caught up with her for a nice 4 mi cool down to round out 15 for the day. 15 mi never flew by so fast!

I have some work to do to get back to where I was for IMS and these tempo mi were a little harder than I had hoped but today was all about hitting the hmp effort and I feel like I was successful in that.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Christie on Fri, Mar 15, 2013 at 19:23:53 from 70.208.4.109

You are running so strong. Nice mileage today.

From Carina on Fri, Mar 15, 2013 at 20:08:54 from 204.15.86.83

Umm.. Yeah, I think that was awesome!

From Matt Schreiber on Fri, Mar 15, 2013 at 21:23:03 from 66.17.102.185

I agree with Christie. Awesome miles and way to hit them hard. Have a great weekend!!

From JulieC on Sat, Mar 16, 2013 at 23:07:26 from 70.208.2.146

HAPPY BIRTHDAY...A FEW HOURS EARLY YAY FOR YOUR YEAR AHEAD. HOPE U DO SOMETHING FUN :) YOU ARE ONE AMAZING LADY!

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