26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
8 mile hilly route in Salem with Jen and Amber, 7:33 pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From JulieC on Thu, May 29, 2014 at 14:04:02 from 63.224.114.174
lol same pace today :D. however my route not so hilly, just canal trail :D. way to go.
From JulieC on Thu, May 29, 2014 at 14:05:12 from 63.224.114.174
hey how is groin muscle????
From Rachelle on Thu, May 29, 2014 at 14:07:49 from 159.212.71.199
Oh I always run slow on murdock...so boring! I think the groin muscle is feeling better but I'm definitely taking the week off of strides/track work. I just hope it isn't a pelvic stress fracture. My pain meter does not work so it is hard to know how bad it really is.
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