Running For Trevor

Week starting Mar 15, 2015

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Totals
Slow milesFast milesTotal Distance
66.000.0066.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 15, 2015
Slow milesFast milesTotal Distance
7.000.007.00

AM:  2 miles easy before church

PM:  5 miles easy after church.  Sunny!

7 total, 7:54 pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Mar 16, 2015
Slow milesFast milesTotal Distance
8.000.008.00

Yoga class = LOVE more and more each week.

8 treamill miles in 63 minutes, did not love that but gotter done.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 17, 2015
Slow milesFast milesTotal Distance
9.000.009.00

9 miles, 8:38 pace.

3.5 with AmberD

3.5 with Megan

2 with my sister

Beautiful morning with some pretty great company!  0 achilles pain!  Those heel lifts make my calves weak but they work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Mar 18, 2015
Slow milesFast milesTotal Distance
8.000.008.00

Weights - I should really try that more often.

8 miles on the treadmill with 15 x 1 min on/off, 7:15 pace overall.  I felt pretty awful...running fast feels ridiculously hard for me.  

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 19, 2015
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles in the orchards, 8:12 pace.

I've been sleeping in on Thursdays and running later.  I love these nice and relaxed easy paced runs.  Nothing about today felt easy though...the pace wasn't hard but my body just feels screwed up.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 20, 2015
Slow milesFast milesTotal Distance
8.000.008.00

8 miles total, 9:05 pace.

3 with Megan, she is 26 weeks pregnant and starting to get really bad side aches so we had to walk a bit.

5 with my sister - slower than tar.  She's pregnant and has a cold.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 21, 2015
Slow milesFast milesTotal Distance
16.000.0016.00

16 miles with Janae and Amber, 7:45 pace.  My achilles started to 'twinge' a bit around mile 14 so I backed off the pace and let the ladies fly. :)  Fun run with friends.

I was supposed to run the buffalo 50 miler but I decided to drop.  I've never really DNS a race before that I can remember.  I'm an idiot and will basically run through any sort of pain/illness because my braincells are wired incorrectly.  But, but, but this achilles thing has kinda scared me straight.  I cannot afford a long term stay in a psychiatric facility if I blow up my achilles.  To be honest the achilles feels pretty good good and my left calf is becoming massive!  Amazing what some good scraping, a bazillion heel lifts, and throwing away my altra's can do.

I made the right choice and I'm sure the buffalo will forgive me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
66.000.0066.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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